REFRESH – My summer salad

At SHIGETA PARIS, we believe that taking care of your inner health is just as crucial as outer beauty. In fact, the two are closely linked.

In addition to the River of Life Refresh roll-on, don’t hesitate to add certain foods to your recipe to boost circulation.

Watermelon is rich in citrulline, an amino acid that helps dilate blood vessels, improving circulation. Also, thanks to its high water content, watermelon is perfect as a hydrating booster and helps keep the kidneys working properly, making it the ideal food for boosting circulation!

So for those sunny days, enjoy a watermelon / feta salad to add a touch of freshness to your day!

  • 1 cup watermelon, cut into bite-size pieces
  • 10g feta cheese
  • 5 to 6 black olives
  • 1 tbsp olive oil
  • Few sprigs chives

Hollow out the watermelon with a spoon or cut into bite-size pieces. Add black olives and feta cheese and mix with the watermelon. Sprinkle with chopped chives, if desired. Finally, drizzle with olive oil.

Bon appétit !

To activate your circulation throughout the day, find the River of Life Refresh roll-on by clicking here!

And to take things even further, join the 3-week Circulation Coaching program to relieve your body’s tensions! Find out more about the coaching here.

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