Miso Dip

Looking for inspiration for dinner? Here is an original and tasty recipe that you can enjoy alone or with some friends.




Vegetables of your choice


  • 1 tablespoon of miso
  • 1 small piece of ginger
  • ½ teaspoon of wasabi
  • 1 teaspoon of tamari (fermented soybeans)
  • 2 walnuts
  • 2 tablespoons of tahini sauce (sesame cream)
  • 1 bird pepper
  • 3 tablespoons of water

Cut the vegetables into sticks. Place the ingredients for the miso sauce in a blender. Arrange the vegetables on a plate and serve them with the miso dip.


Find other recipe ideas in CHICO SHIGETA’s book

Coaching Guide – French version


Shopping Cart
Scroll to Top