For breakfast, why not opt for a smoothie instead of fruits?


There is nothing like opting for a new smoothie recipe to start your day off right. Instead of eating an apple for breakfast, make your juice composed of several fruits. More varied, it will allow you to eat more and provide your body the energy it needs until lunch!

Ingredients:

  • 1 stalk of celery
  • 1 apple
  • 1/4 pineapple
  • 1/2 lemon
  • 1 small piece of ginger
  • 1 pinch of spirulina powder

Squeeze the lemon to remove the juice. Peel the pineapple, the ginger, and the apple and cut them into pieces as well as the celery. Blend the mixture and add a pinch of spirulina. Blend again and enjoy.


Find more smoothie ideas in CHICO SHIGETA’s book

Mes cures de jus & smoothies


 

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